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Thursday 30 July 2015

7 Proven ways to lose stubborn belly fat

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13 Simple diet hacks to stay slim

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11 Health Benefits of Epsom Salt

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Epsom is different than traditional salts in that it is actually a naturally occurring pure mineral compound of magnesium and sulfate. These minerals have very powerful health benefits that can enhance the detoxification capabilities of the body. It is the second most abundant element in human cells and the fourth most important positively charged ion in the body. Click on source link to read full article

8 Foods that prevent bloating

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Just when you think you hit your goal after working out for weeks, one thing can ruin it all: Bloating. Whether it’s caused by your time of the month or a change in your diet, bloating is never fun. Getting rid of it, though, is a bit easier than you may think. Click on source link to read full article